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60 second smoothie for weight loss – cleansing cucumber

Get ready for a brilliant 60 second smoothie for weight loss aimed to help cleanse and rejuvenate your body created by nutritionist Rick Hay The post 60 second smoothie for weight loss – cleansing...

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60 second smoothie for weight loss – orange burst

It's Day 30 of our 30 day smoothie challenge with nutritionist RickHay. If you're just joining us, click on the link and go to day one to get started. The post 60 second smoothie for weight loss –...

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Healthy granola recipe to keep you fuller for longer

Full of oats, nuts and seeds it will provide you with lots of scrummy nutrients and keep you satisfied between meals The post Healthy granola recipe to keep you fuller for longer appeared first on...

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Spiralized salad recipe with cashew nuts and Japanese dressing

As part of our National Vegetarian Week special, we're bringing you three healthy veggie recipes a day. Today, nutritionist Alli Godbold teaches us how to make a delicious spiralized salad The post...

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Veggie burger recipe with quinoa and a salsa and tahini dressing

As part of our National Vegetarian Week special, we're bringing you three vegetarian recipes each day this week. Today, nutritionist Alli Godbold teaches us how to make delicious quinoa burgers with...

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Vegetarian recipe: Spinach-shiitake salad with yuzu-wasabi dressing

This week’s vegetarian recipe is a delicious salad with a kick - a spinach-shiitake salad with yuzu-wasabi dressing from Vegan: The Cookbook by Jean-Christian Jury The post Vegetarian recipe:...

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Vegetarian recipe: Tofu Pad Prik Curry

As part of our National Vegetarian Week special, we're bringing you three meat-free recipes each day this week. nutritionist Alli Godbold teaches us how to make a delicious tofu pad prik curry  The...

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Vegetarian paella recipe with summer vine vegetables and almonds

Our Meat-Free Monday recipe this week is more quick and simple than it looks The post Vegetarian paella recipe with summer vine vegetables and almonds appeared first on Healthista.

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10 vegetarian recipes ready in 30 minutes or less

Looking for vegetarian recipes? We've rounded up our ten favourites from Healthista's Meat-Free Monday series to celebrate World Vegetarian Day The post 10 vegetarian recipes ready in 30 minutes or...

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Flu fighting soup recipe from medicinal chef Dale Pinnock

Just us or is everyone coming down with something? TV favourite, Dale Pinnock, aka The Medicinal Chef cooks up his immune-pumping cold fix in a bowl The post Flu fighting soup recipe from medicinal...

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60 second smoothie for weight loss – cleansing cucumber

Get ready for a brilliant 60 second smoothie for weight loss aimed to help cleanse and rejuvenate your body created by nutritionist Rick Hay The post 60 second smoothie for weight loss – cleansing...

View Article

60 second smoothie for weight loss – orange burst

It's Day 30 of our 30 day smoothie challenge with nutritionist RickHay. If you're just joining us, click on the link and go to day one to get started. The post 60 second smoothie for weight loss –...

View Article

Spiralized salad recipe with cashew nuts and Japanese dressing

As part of our National Vegetarian Week special, we're bringing you three healthy veggie recipes a day. Today, nutritionist Alli Godbold teaches us how to make a delicious spiralized salad The post...

View Article


Veggie burger recipe with quinoa and a salsa and tahini dressing

As part of our National Vegetarian Week special, we're bringing you three vegetarian recipes each day this week. Today, nutritionist Alli Godbold teaches us how to make delicious quinoa burgers with...

View Article

Vegetarian recipe: Spinach-shiitake salad with yuzu-wasabi dressing

This week’s vegetarian recipe is a delicious salad with a kick - a spinach-shiitake salad with yuzu-wasabi dressing from Vegan: The Cookbook by Jean-Christian Jury The post Vegetarian recipe:...

View Article


Vegetarian recipe: Tofu Pad Prik Curry

As part of our National Vegetarian Week special, we're bringing you three meat-free recipes each day this week. nutritionist Alli Godbold teaches us how to make a delicious tofu pad prik curry  The...

View Article

Vegetarian paella recipe with summer vine vegetables and almonds

Our Meat-Free Monday recipe this week is more quick and simple than it looks The post Vegetarian paella recipe with summer vine vegetables and almonds appeared first on Healthista.

View Article


10 vegetarian recipes ready in 30 minutes or less

Looking for vegetarian recipes? We've rounded up our ten favourites from Healthista's Meat-Free Monday series to celebrate World Vegetarian Day The post 10 vegetarian recipes ready in 30 minutes or...

View Article

Flu fighting soup recipe from medicinal chef Dale Pinnock

Just us or is everyone coming down with something? TV favourite, Dale Pinnock, aka The Medicinal Chef cooks up his immune-pumping cold fix in a bowl The post Flu fighting soup recipe from medicinal...

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Garlic bread – how this foodie favourite can help boost your immune system

Garlic - a foodie favourite and aromatic vegetable that can also improve immunity. We officially have an excuse to eat nothing but garlic bread as a way to protect ourselves from that virus The post...

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